All Programs · Singapore

Pick your path.

Six ways to train with me. Online coaching (monthly or a 7–9 week strength block), in-person packs, and duo sessions.

// Remote · Anywhere

Train with me, remotely.

For when you can't be in the gym with me — coached online, month to month, or a 7–9 week strength block if you've hit a plateau.

Most Popular · Monthly

Monthly Online Coaching

Rolling subscription · billed monthly
  • 1x Initial Assessment (goal, movement screen, fitness eval)
  • Training adapted every month to your progress
  • 1x 45-min Zoom call every week
  • In-app meals + workout tracking + chat support
  • Advanced nutrition guidance
  • No fixed end date — pay as you go
Start monthly →
Experienced lifters

Online Strength Coaching

For lifters who've hit a plateau
  • 1x Initial Assessment (goal, movement screen, fitness eval)
  • Customised 7–9 week strength block
  • 1x check-in call every 2 weeks
  • In-app meals + workout tracking + chat support
  • Advanced nutrition guidance
Go online →
// In-Person · Platinum Fitness

Train with me, live.

Starter · 1x/week

Basic Reset

15-session package
  • 1x Initial Assessment (goal, movement screen, fitness eval)
  • Customised training plan
  • Cardio Club access
  • In-app meals + workout tracking
  • Basic nutrition guidance
Book →
Most Popular · 2x/week

Tone & Strength

30-session package
  • Everything in Basic Reset
  • Advanced nutrition guidance
  • Longer runway = bigger programming arcs
  • Ideal 2x/week training rhythm
Get the pack →
Committed · 3x/week

Full Body Transformation

60-session package
  • Everything in Tone & Strength
  • Highest training frequency (3x/week)
  • Long-arc programming (build phases, deloads, peaks)
  • For clients going the distance
Commit →
Pair · 2x/week

Double Trouble

30-session package · for two
  • Train with a partner
  • Shared sessions, individual goals
  • Holistic training plan matched to both goals
  • Advanced nutrition guidance
Bring a partner →

Not sure which one?

Send me a message. I'll ask 3 questions and tell you exactly what fits your goals and schedule.

WhatsApp Jay →